Inbody Composition Analysis
Go beyond the scale with the InBody Test, an in-depth analysis of your body composition in less than 45 seconds! This test will determine your percent body fat, basal metabolic rate, segmental muscle balance and body composition history
The InBody Test
1. Understand your weight
Weight alone is a poor indicator of health because it does not distinguish fat from muscle. The InBody divides weight into body, muscle, and fat.
2. Set your goals
Percent Body Fat (PBF) assesses your health more accurately than BMI. Focus on gaining muscle and losing fat to improve your PBF and overall well-being.
3. Measure you strength
InBody test allows you to discover how many pounds of lean mass you have distributed in each segment of your body. See which exercises bring out the best results.
4. Lower your risk
Lowering your visceral fat lowers your risk of developing future health problems such as heart disease and type 2 diabetes.
5. Track your progress
Testing continuously allows you to monitor and track the changes in your body.
Ready to get stated? To learn how we may be able to help, contact us today for a consultation.