Blog | Luminous Health & Wellness

What are the benefits of exercising?

Many people see exercise as a chore or something that they must do to lose weight. Only 1 in 5 adults fully meet the physical activity...

How high is your blood pressure?

High blood pressure is a commonly diagnosed condition in a primary care office. People are often asymptomatic and usually attribute...

The Vampiress Facial (PRP facial)

Did you know that after the age of 18, we begin to lose about 1% of collagen yearly? Our skin is being damaged on a daily basis,...

Why is vitamin D important?

I've been flooded with patients' questions over the past few weeks about what you can do to boost immune function during these crazy and...

Why did I choose direct primary care?

So I've taken the plunge to move away from insurance into a membership model of primary care. I was previously practicing in a...